At E3 Endurance, we are dedicated to providing our clients with the highest quality fitness experience possible. Whether you are a beginner or an advanced athlete, we have the tools and expertise to help you achieve your fitness goals.
TUESDAY mornings 5:30am to 6:45am
THURSDAY mornings 5:30am to 6:45am
Workout Distance 3000-3300 yds per practice.
GREENSBORO COLLEGE Swimming Pool
October to May
GREEN VALLEY PARK Outdoor Pool
June to September
"Women Swimmin'" is a group of ladies that love to swim, and understand what an impact in makes in their strength, fitness and physical/mental health. We swim between 1300yds and 1700yds in our 1 Hour workout at the Greensboro College Pool.
Our goal is to work on swimming form, and attack the different energy systems to increase strength, aerobic fitness, and increase that metabolic engine!
Love Swimming or want to simply add swimming to your weekly routine? We would love to have you join the group!