VO2 is an athlete's ability to utilize the oxygen they breathe to help their working muscles do the work at aerobic and anaerobic work. Our test also relays the following data:
Caloric Expenditure vs. Heart Rate
Substrate Utilization vs. Heart Rate
Why is this important to Endurance athletes? We are happy to share!
Resting Metabolic Rate is number that athletes burn when they are at rest, or in a non-training state. This number is helpful in athletes' understanding how they can keep their metabolic engine revving on a non training state, or a recovery state.
When you have VO2 Max Caloric Needs with RMR expenditure, you can design a purposeful fueling/recovery plan for your endurance athletes!
VO2 MAX Test - $199
(Follow Up Test - $99)
RESTING METABOLIC RATE Test - $119
(Follow Up Test - $69)
VO2 & RMR Tests - $299