Winter Indoor Tri Series

E3’s INtrinsic Triathlon Series is a group of 4 indoor triathlon races which gradually take athletes into the race season in prime conditioning. Each race takes athletes farther than the previous one with an finale on the Escape From Alcatraz course. Each race will take place within The Club at Oak Branch pool, move to the CompuTrainer Studio of E3 and then back to a mix of treadmills and outdoor running. Each race will have 2 waves with 8 competitors in each wave. All athletes will receive series points for each race on an age-graded handicap system that allows for any age, any gender to take top billing, and become the E3 INtrinsic Champion!


Winter Triathlon Series, E3, Greensboro, NC

Race #1 - January 22, 2017 “Super Sprint” (500yd Swim, 10mi Bike, 2mi Run)
Race #2 - February 12, 2017 “Mega Sprint” (750yd Swim, 15mi Bike, 3mi Run)
Race #3 - March 5, 2017 “Mini-Olympic” (1000yd Swim, 20mi Bike, 4mi Run)
Race #4 - April 2, 2017 “Escape from The Club”(1500yd Swim, 18mi Bike, 5mi Run)


  • 2 Race Waves – 9:00am & 11:00am Start Times
  • 8 Spots in Each Wave
  • $30 Per Race
  • $100 All Four Races


Each Athlete will be eligible for great prizes from E3 and our sponsors.