1mi Swim
68mi Bike
6mi Run

Sign Up  HERE
Brick #2
1.2mi Swim
66.8mi Bike
7mi Run

​Sign Up  HERE

Brick #3
1.5mi Swim
65.5mi Bike
8mi Run

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E300 Training Bricks-- 2020 Dates Coming Soon!
What is E300?
E300 are four separate 75 mile brick workouts.  (Hello!)  
Each brick will consist of a 1-2 Mile Swim, 60-70mi Bike Ride, and 6-10mile Run

Participants who finish all 300 miles will not only be legendary, they will be immortalized…and most importantly, receive a long-sleeve, tri-blend, t-shirt hoodie to immortalize their legendary status.
  Brick #4
2mi Swim
63mi Bike
10mi Run

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E300 Training Brick Information
WHAT E300 IS: E300 Training Bricks are informal training sessions to help athletes, preparing for long course triathlons, progress with their training and to dial in with any/all equipment and fueling concerns under race like conditions.

E300 Training Bricks are NOT sanctioned nor supported racing events.  They are not timed nor split.  There are no podiums, awards, or carpeted finish lines.  There will be no officials on course directing traffic.  There are no volunteers on course.  Athletes are responsible for all aspects of timing and recording distance.  Athletes need to arrive with equipment in working condition and bring any/all fuel they need for the duration of the brick.

Approx 1mi Loop Course
Map Here:   Swim Course

Bike course is a multi loop course, subject to change.  These are open roads.  Cyclists must obey all traffic laws and be mindful of traffic.  
Map Here:  
Bike Course

Run course is a multi loop out-n-back course through the neighborhood that surrounds the lake.  
Map Here:  
Run Course

Bricks begin promptly at 6:00am

Transitions will be held at each person's own vehicle.  There is no formal transition area.
Athletes are encouraged to go at their own pace.  This is not a group ride.
Coolers full of ice water will be provided.  All other forms of fuel and hydration is not provided.
Athletes are not required to 'stick around' after they complete their distance to wait for all athletes to finish.

Please be respectful to the residents of the neighborhood.
Refund Policy
No refunds-- all registrations are final.