Ethos, Efficacy, Excellence
EVENTS
  1. May 22-Sept 14
    Outdoor Master's Swimming at Pinetop
    Outdoor Swimming at Pinetop Tuesday's and Thursday's 5:30am-6:45am Click the image for more info
  2. Apr 13-Sep 5
    Summer Power Class 2018
    Wednesday's 12:00pm-1:00pm Click the image for more info
  3. Oct 23-Mar 31
    Winter Power Classes
    3 sessions Click the image for more info
  4. Mar 3-Late August, 2018
    Youth Triathlon Training
    Various locations Summer times: Monday's and Thursday's at 6:00pm Click the image for more info
  5. Jan 7-June 2019
    High School Triathlon Training
    Various locations 2018 Schedule: Click the image for more info
  6. April-October
    Track Club
    Greensboro Day School Track Wednesday's 5:30am-6:30am Click the image for more info
  7. TBD
    Saturday Morning Bricks
    These group training sessions take place indoors and outdoors, often with the focus of preparing for an Ironman race.
  8. 2019
    Ironman 70.3 Training
    16 week training program 2019 dates and races TBD
  9. Sept 18 2018-May 16 2019
    Indoor Master's Swimming at the GAC
    Description
    Tuesday's and Thursday's 5:30am-6:45am Click the image for more info
  10. 2018 dates TBD
    E300
    3 x 100-mile bricks of various compositions Click the image for more info
  11. 4/16/2018
    Ramblin' Rose Training
    For beginners to experienced triathletes, come train with a group for a women's only triathlon!